Sunday, January 24, 2010
Everyone Back In The Pool
Well, almost wonderful... I went to swim, and the pool was wonderful. In fact, with the exception of a few little ones and their respective parents, I had an Olympic-size pool just about all to myself.
The part that wasn't so wonderful was the 'getting older' part of working out. It's that; "Eighteen-Year-Old Brain: Sixty-Three Year-Old Body" stuff again.
As I mentioned in an earlier post, I haven't been to the gym in a while and when I was going I wasn't swimming.
How long is "a while?" Let's just leave it at "a while," and move on. You can fill in the blank if necessary. However long it's been, it's been too long and now I'm doing something I've never done before and my body is crying, "Foul!" as a result.
So, tomorrow morning I'll be at the "Y" before it opens to take a class. What kind of a class? A swimming class so I can move from something that must look almost like drowning, to something that looks almost like swimming. I've decided I have to become more comfortable in the water... which is hard to do when the water is one of those places you are the most uncomfortable. I'm going because Saturday's sojourn at the pool was a definite improvement over my previous attempts at drowning. And, it was an improvement because I stopped trying to muscle my way through the swimming and slowed everything down to a "crawl," if you'll pardon the pun.
I focused on the obvious skills: floating, breathing, relaxing in a foreign environment and just moving through the water. Instead of trying to cover as much distance as quickly as I could, I keep things under control and focused on 'smooth' instead: no thrashing, no splashing, no gasping and no trying to breathe water! And, to tell you the truth, it actually worked... a little. I didn't run out of air as often. I didn't get as tired. My heart didn't try to explode out of my chest, and as a result I felt a hell of a lot better when it was time to get out of the pool.
Why swimming, if it's so uncomfortable; so unnatural?
Because...
Because it is uncomfortable and unnatural; at least it is to me. I'm doing it because I don't want to do it. And, because I know the results will be more than worth the effort if I prevail. If I can manage to stay with it, my endurance and stamina will increase as well as my overall fitness. I know this to be true because I can see the difference it's made in my son's Tri training and the training he is doing for the Iron Man he's enrolled to participate in.
All I have to do is work my way through the injuries, the pain and the discomfort. That takes a lot of positive self-talk and the encouragement of friends and family: and, a healthy sense of humor. I'm working on the self-talk and my son is both a great example and a wonderful cheerleader. The sense of humor part seems to be taking care of itself and we'll have to wait and see how or if the rest of the family signs on.
In the meantime, I've got to get ready for tomorrow morning and that means a hot shower, ice on my elbow and shoulder, followed by a little Tiger Balm on both.
I'm not exactly sure how the Tiger Balm rub down is going to go, however. It may turn out to be part of the sense of humor and the being able to laugh at yourself you really need to get through something like this, especially after a long absence.
I was applying some Tiger Balm in the locker room after my shower and before I got dressed on Saturday when one of those 'little ones' I referred to a minute ago, turned in my direction and said, "Yuch! What is that, and why does it smell so bad? That stuff is really strong! "
I told him it was Tiger Balm... And, that I was using it because I was sore.
Do you know what happened next? He looked at his Dad, and then at me, and said, "Mister, I been to the Zoo and I seen the Tigers... And, know what! None of 'em smelled anything like that!"
I'm going to shut down, take a shower and apply some Tiger Balm to my elbow and shoulder before I go to bed... and, and wait to hear what my wife has to say about the stuff. I'm not sure, but I'll bet it won't be as funny!
Tuesday, January 19, 2010
Complacency...
No one I know strives to be average, at least no one I actually want to know or continue to have a relationship with.
Striving to be average is all about giving up, coasting, taking the easy way out, accepting 'good enough' as good enough. It's about complacency... accepting things as they are because doing nothing is less complicated and takes far less energy than doing anything.
I'm not talking about someone who is trying the best they can but can't prevail because of circumstance, limited opportunity or limited ability. I'm not talking about the people who can't do any better or try any harder... By definition, they are trying as hard as they can to be the best they can be; to do the best they are capable of doing.
I'm talking about the people who could make a difference, who could do better: but, after careful consideration, choose not to. Generally, at the risk of putting themselves or someone close to them in danger of some sort. They would rather work at 'getting by,' than work at getting better. And, I think what bothers me most of all about this social or cultural phenomenon is that it seems to be growing.
People come by the shop to take an order or solicit our business either representing themselves or other companies and they just barely manage to follow the script as if showing up was enough. They don't bring anything of value to the relationship, they don't create anything of consequence, they don't move information up or down the pipeline. Hell, sometimes they don't even say Hello!
I can't live like that. I don't think I would even if I could: could, as in allowed. I'm not wired that way and neither are any of the people I work with. They are constantly trying to learn more, get better, accomplish something significant, overcome obstacles, attain success. Now, they may choose to define success a little differently than the majority might define it. Their success isn't always about 'stuff' or money. More often than not, it's about that feeling of satisfaction that can only come from doing something extraordinary. And, extraordinary rarely occurs without a serious compliment of exertion.
I think the answer is not only simple, it's obvious. This level of performance - Or, perhaps, more appropriately - this level of non-performance, should no longer be accepted as adequate by anyone anywhere anymore. Complacency should be banished, and its practicioners and advocates no longer tolerated or accepted.
I think I'm going to give it a try... And, the sign at the driveway will read: Average No Longer Tolerated Here!
Tuesday, December 22, 2009
THE WORLD BETWIXT AND BETWEEN...
I spend a lot of time in the uncomfortable world that exists between the real and the ideal… a world suspended somewhere between imagination and experience. Perhaps, too much time if I made the choice to honestly assess where I am and what I am doing at any given moment during the day or at night.
That isn’t to say I’m an escapist or that I’m not tethered tightly to the real world. I am definitely not an escapist. I’m not running away from reality. I’m just trying to bend it a little. And, yes, I am tethered to the real world: tightly tethered! But, that doesn’t mean I’m not thinking about ways that world could be or should be, either. Frankly, I think we should all be doing a lot more of that kind of thinking.
I'm a realist: a pragmatist. I have to be. I work on automobiles and trucks: or, at least, I did for most of my adult life. Now, I run an automotive repair shop... Or, it runs me! I have employees. I have responsibilities. I have kids: grown kids, but still my kids, nevertheless.
I am a senior contributing editor with two deadlines a month. In other words, I have all the real world anyone could want... or, handle. Maybe that's why I am continually drawn to the world of "Could Be" or "Should Be:" a world of theory, a world of supposition and conjecture.
So, you won't hear me complaining a lot. Nor, would I expect anyone to listen if I did. This is where I choose to live.
It is a world of books and magazines and articles and lectures and seminars, written and presented by a host of individuals, most of whom I’m not sure I agree with all the time: hence, the discomfort.
Why do it if it makes you uncomfortable? Well, because… Because, it forces me to think and by thinking I improve the quality of my living: the quality of my life, despite the discomfort. In other words, most of the time it is time well spent and proves more than worth it!
And, the pain? Well, the pain comes from continually trying to move the needle, raise the bar, in my industry: the automotive service industry. The pain comes from continually trying to explain the inexplicable to a motoring public with little patience and less interest; from trying to improve the current reality of shop owners and technicians in a culture that does not appreciate the important role we play in ensuring personal mobility and freedom, and reinforces the fact that I am still here, still alive…
Living between the real and the ideal does something else for me, I guess. It just about guarantees that I will never have to wonder about my existence… The pain is a constant reminder I'm still here, and the other side of that pain; the satisfaction and the joy experienced when you are successful and someone who has read what you have written, listened to what you have said, thought about what you have suggested, joins you in the world betwixt and between because they realize as you do, it is the bridge between the past and the present: a bridge between the present and the future! And, you realize, you finally have a little company!